Corn Chowder with cayenne

1 (10 ounce) box frozen corn in butter sauce 1 tablespoon olive oil 1 medium onion , chopped (1/2 cup) 1 medium bell pepper , chopped (1 cup) 1 stalk celery ,[...]

cooking spray 1 cup onion , chopped 6 cups fresh corn kernels 3 cups chicken broth 1/2 cup red pepper, chopped 1/2 teaspoon fresh rosemary , chopped 1/2[...]

2 slices bacon , diced 1 tablespoon unsalted butter 1 3/4 cups diced onions 3 -4 tablespoons unbleached flour (I used a gluten-free blend or garfava flour,[...]

to taste non-fat cooking spray (vegetable oil) 1 cup onion , chopped 6 cups fresh corn kernels , with any milk (12 ears - collected when removed from the cob)[...]

2 celery ribs , diced 1/4 cup onion , diced 2 tablespoons margarine or 2 tablespoons butter 2 tablespoons flour 3 cups milk 2 cups cooked ham , diced 2 cups[...]