Chicken Tikka with cilantro

1 cup yogurt 1 tablespoon lemon juice 2 teaspoons ground cumin 1 teaspoon ground cinnamon 2 teaspoons cayenne pepper 2 teaspoons freshly ground black pepper 1[...]

3 -4 boneless skinless chicken breasts (approx. 1.5 lbs) 2 tablespoons olive oil or 2 tablespoons vegetable oil 1 medium onion , finely chopped 1/2 teaspoon[...]

1 cup yogurt 1 tablespoon lemon juice 2 teaspoons ground cumin 1 teaspoon ground cinnamon 2 teaspoons cayenne pepper 2 teaspoons fresh ground black pepper 1[...]

2/3 cup low-fat plain yogurt 1 tablespoon fresh lime juice 1 teaspoon gingerroot , grated 2 medium garlic cloves , minced 1 teaspoon cumin 1 teaspoon[...]