Beef Stew without brownies consomme

2 pounds beef chuck, or stew meat, cut in 1 inch cubes 1/4 cup flour, all-purpose 1 1/2 teaspoon salt 1/2 teaspoon black pepper 1 1/2 cup vegetable stock or[...]

1 x potatoes * 1 x carrots * 1 x onions * 1 x celery * 1 x beef or chicken * 1 can soup, cream of mushroom 1 can soup, tomato 1 can water * Cut into bite size[...]