Brownies without flour pecans whites

1/2 cup all-purpose flour 1/2 cup cocoa powder 1/4 teaspoon salt 1 cup granulated sugar 2 beaten egg whites 1 teaspoon vanilla 1/3 cup unsweetened applesauce[...]

1 package low-fat brownie mix 1 cup calcium orange juice 2 1/2 cups unprocessed wheat bran 1 Mix brownie mix, oj& wheat bran together. 2 Place 2inch[...]

1/2 cup dried dates 1/2 cup dried cherries 1/4 cup carob powder or 1/4 cup cocoa powder 1 cup walnuts 3 tablespoons agave nectar or 3 tablespoons honey 1[...]