Caramelized Onion without pork

1 -2 onion , peeled and sliced 1 (10 ounce) box frozen spinach , thawed 1 cup gruyere , grated 4 eggs 1 1/2 cups milk (or cream) nutmeg salt and pepper canola[...]

cornmeal , for pan 2 teaspoons extra virgin olive oil 2 cups onions , thinly sliced 2 cups frozen artichoke hearts , thawed and sliced 1 cup sliced red bell[...]

4 tablespoons butter 2 large onions , finely chopped 1 bay leaf 1 teaspoon dried thyme or 1 teaspoon poultry seasoning salt and pepper 3 green apples 1/2[...]

2 boneless skinless duck breasts (chicken) 1 lime , juiced 1 cup sour cream salt and pepper 1/2 tablespoon canola oil 1 cup barbecue sauce 8 flour tortillas 1[...]