Frittata - Vegeterian

1 cup zucchini , shredded 1/2 cup red pepper, finely chopped 2 garlic cloves , minced 1 tablespoon margarine or 1 tablespoon butter 1 cup cooked rice 1/2 cup[...]

3 tablespoons olive oil 1 onion , finely chopped 1 clove garlic , crushed 2 small potatoes , diced (about pea size) 1/2 cup diced ham 1/4 cup diced red[...]

10 large eggs 1/4 cup milk or 1/4 cup half-and-half or 1/4 cup whipping cream 6 ounces swiss cheese 10 sun-dried tomatoes , finely chopped 4 green onions ,[...]

3 tablespoons butter or 3 tablespoons margarine , melted 1/2 cup onion , Chopped 1/2 cup green bell pepper , Chopped 3/4 cup cooked ham , Cubed 2 cups ranch[...]

6 -8 eggs 1/4 cup grated parmesan cheese coarse salt fresh ground black pepper 2 teaspoons chopped fresh tarragon leaves 1 tablespoon chopped fresh mint[...]

1 (10 ounce) package frozen spinach , thawed and squeezed dry 4 large eggs , lightly beaten with 4 large egg whites 2 green onions , thinly sliced, tops[...]