Frittata with asparagus

1 1/4 cups egg substitute or 5 large eggs 4 tablespoons freshly grated parmesan cheese 2 tablespoons skim milk 1/4 teaspoon freshly grated lemon zest 1/2[...]

1/2 bunch thin asparagus , trimmed,lightly steamed until al dente,cooled,and cut in ¾ inch pieces 1/2 lb bacon , cooked until crisp,drained,and crumbled (or[...]

1/2 bunch thin asparagus , trimmed,lightly steamed until al dente,cooled,and cut in ¾ inch pieces 1/2 lb bacon , cooked until crisp,drained,and crumbled (or[...]