Tilapia without brine sugar milk

14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tablespoons butter 3 tablespoons[...]

1 lb tilapia fillet 2 tablespoons butter 2 -3 teaspoons olive oil 1/2 teaspoon basil 2 teaspoons cajun seasoning 1 1/2 teaspoons dried onion flakes 1/2[...]

6 ounces tilapia fillets 1/2 teaspoon unsalted butter 1/8 teaspoon kosher salt 1/16 teaspoon black pepper 1/2 teaspoon lime juice 1 Sprinkle salt and pepper[...]

4 tilapia fillets 4 tablespoons lemon juice 4 tablespoons butter or 4 tablespoons margarine Old Bay Seasoning 1 Tear off from roll 4 12" pieces of[...]

3/4 lb tilapia fillet (2 large) 1 Soften cream cheese; stir in all other topping ingredients, adding crabmeat last so that you don't break it up entirely. 2[...]

1 (6 ounce) tilapia fillets 1 egg , beaten 1/2 cup breadcrumbs (seasoned) 1 Pat fish dry then place in beaten egg, then in breadcrumbs, then back in eggs,[...]

fresh grated parmesan cheese 1 (15 ounce) can diced tomatoes with basil oregano and garlic 1 (8 ounce) bag baby spinach, rinsed and drained 1 small onion ,[...]

1/4 cup balsamic vinegar 1 garlic clove , minced 1 tablespoon olive oil 6 (4 -5 ounce) tilapia fillets 1/2 cup unsalted butter , chilled 1 Simmer vinegar and[...]

1 tilapia fillet 2 tablespoons mayonnaise 1 teaspoon lemon pepper 1/2 cup breadcrumbs (plain or flavored) 1 Place fish on baking dish or foil brushed with[...]

4 (4 ounce) tilapia fillets 1 teaspoon dried dill weed , crumbled 3/4 teaspoon paprika 1/4 teaspoon lemon pepper 2 medium lemons , quartered olive oil 1[...]

6 tilapia fillets 2 tablespoons olive oil 1 tablespoon fresh thyme or 1 teaspoon dried thyme 3 tomatoes , peeled,seeded,and chopped 1/2 cup chopped green[...]

6 -8 tilapia fillets (thawed) 7 tablespoons mayonnaise (I prefer the real mayo, like a Hellman's brand) 7 tablespoons grated parmesan cheese 3 teaspoons[...]

4 tilapia fillets 1 tablespoon butter 1 tablespoon Old Bay Seasoning 1 Place each thawed tilapia fillet into a foil pouch. 2 Add a teaspoon of butter to each[...]

1 lb tilapia fillet 1 tablespoon Old Bay Seasoning 1/2 tablespoon olive oil 1 lemon (wedges) 1 Heat oil in skillet over medium heat. 2 Sprinkle Old Bay[...]

6 tilapia fillets 2 tablespoons olive oil 1 tablespoon fresh thyme or 1 teaspoon dried thyme 3 Tomatoes , peeled,seeded,and chopped 1/2 cup chopped green[...]