Tilapia

8 tilapia fillets (4-6 oz each) 4 tablespoons butter (do not substitute with margarine) 1 tablespoon garlic powder 1/4 cup lime juice 1 Melt the butter in a[...]

4 tilapia fillets 5 garlic cloves (2 crushed, 3 sliced) 1 tablespoon vegetable oil (I used Enova) 8 ounces collard greens 4 ounces frozen corn 1 tablespoon[...]

1/2 cup sour cream 1 1/2 teaspoons flour 2 medium leeks , thinly sliced (white and pale green parts only) 2 tablespoons unsalted butter 2/3 cup water ,[...]

6 tilapia fillets 3 tablespoons butter 2 tablespoons minced shallots 1/2 cup flour , seasoned with salt and pepper 1/4 cup lemon juice 1/2 cup white wine 1/4[...]

1 1/2 cups canned peaches, drained 1 red bell pepper , finely chopped 1/4 cup green onion , thinly sliced 1 tablespoon jalapeno pepper 1 tablespoon olive oil[...]

4 tablespoons thai peanut sauce 1 1/2 cups light coconut milk 4 teaspoons canola oil (or your favorite oil for cooking fish) 1 1/2 lbs tilapia fillets 1 (6[...]

6 ounces tilapia fillets 1/2 teaspoon unsalted butter 1/8 teaspoon kosher salt 1/16 teaspoon black pepper 1/2 teaspoon lime juice 1 Sprinkle salt and pepper[...]

10 ounces couscous 1/2 cup slivered almonds 1/4 cup sun-dried tomato , finely chopped 1 tablespoon ground cumin salt and pepper 1/4 cup extra virgin olive oil[...]

6 tilapia fillets 1/4 cup extra virgin olive oil 1 (14 ounce) can diced tomatoes 1 teaspoon thyme (fresh off the stem or granulated ) 1 (4 ounce) can black[...]

4 tablespoons flour 1 1/2 lbs tilapia fillets, about 1/2 inch thick 1 tablespoon oil 6 tablespoons butter , divided 1 lemon, juice of 1 lemon , cut into thin[...]

1 teaspoon salt 1/2 teaspoon paprika 1/2 teaspoon onion powder 1/2 teaspoon dry mustard 1/2 teaspoon garlic powder 1/4 teaspoon white pepper 1/2 teaspoon[...]

2 garlic cloves 1/2 cup fresh parsley 1/2 lemon 3/4 cup olive oil 1/4 cup red wine (I prefer balsamic) or 1/4 cup balsamic vinegar (I prefer balsamic) 1[...]

1 cup quartered cherry tomatoes or 1 cup grape tomatoes 1 cup diced summer squash 1 cup thinly sliced red onion 12 green beans , trimmed and cut into 1-inch[...]

2 ounces bacon (about 2 slices) 1 teaspoon canola oil 1 stalk celery , diced 1 leek , white part only, halved lengthwise, rinsed and thinly sliced 1/2[...]

1 1/2 lbs tilapia fillets 1 tablespoon melted butter 1 tablespoon olive oil 1 garlic clove , minced 2 green onions , sliced 1/4 cup fresh cilantro , chopped 1[...]