Tilapia without lime cayenne

Hari ni bz sikit kat ofis n kat rumah jugak ni....mata terasa penat sekali.....Pagi tadi xda kat ofis half day sebab dapat pelepasan dengar Ceramah Hiasan[...]

Vegetable oil cooking spray 4 U.S.-farmed tilapia fillets (5 ounces each) 1 teaspoon salt, divided 1/2 cup fresh lemon juice 4 teaspoons capers 12 ounces snap[...]

1 1/2 tablespoons olive oil 4 cloves garlic, thinly sliced 2 (16 ounce) cans diced tomatoes 1 cup dry white wine 1 (2.25 ounce) can sliced black olives 3 ears[...]

1/2 cup sour cream 1 1/2 teaspoons flour 2 medium leeks , thinly sliced (white and pale green parts only) 2 tablespoons unsalted butter 2/3 cup water ,[...]

10 RITZ Reduced Fat Crackers, crushed 4 (4 ounce) tilapia fillets 1 (10 ounce) tub PHILADELPHIA Savory Lemon & Herb Cooking Creme, divided 2 tablespoons milk[...]

4 (4 ounce) fillets tilapia salt and ground black pepper to taste 1 large tomato, chopped 3 cloves garlic, finely chopped 4 fresh basil leaves, chopped 1 1/2[...]

2 tablespoons extra virgin olive oil 2 tablespoons butter 1 tablespoon minced garlic 1 pound tilapia fillets salt and ground black pepper to taste 1/2 cup[...]

1 tablespoon olive oil 1 small onion , cut into thin wedges 1 garlic clove , minced 1 (14 ounce) can diced tomatoes , undrained (fire-roasted is nice, if you[...]

6 tilapia fillets 1/4 cup extra virgin olive oil 1 (14 ounce) can diced tomatoes 1 teaspoon thyme (fresh off the stem or granulated ) 1 (4 ounce) can black[...]

5 stalks lemongrass , root end trimmed, outer layers peeled off and stalk bruised with the back of a knife, thinly sliced (4 inches each, white bulb only) 1[...]

1/2 cup quick-cooking brown rice 4 (4 -6 ounce) tilapia fillets 1 -2 teaspoon cajun seasoning 2 medium plum tomatoes , seeded and diced 1/4 cup finely sliced[...]

8 ounces angel hair pasta 2 (14 ounce) cans diced tomatoes with basil oregano and garlic , undrained 1/4 cup chopped fresh parsley 1/4 teaspoon dried oregano[...]

4 tilapia fillets 4 tablespoons lemon juice 4 tablespoons butter or 4 tablespoons margarine Old Bay Seasoning 1 Tear off from roll 4 12" pieces of[...]

8 ounces uncooked orzo pasta (about 1 1/2 cups) 3/4 cup grape tomatoes , halved 1/2 teaspoon salt , divided 3 tablespoons fresh parsley , chopped 1/4 teaspoon[...]

1 tilapia fillet 1/2 lemon, juice of 3 tablespoons olive oil 1 teaspoon aceto balsamico (white, see note) 3 slices fresh ginger 1 garlic clove , sliced 1[...]