Tilapia without tortellini avocado eggs

1 tablespoon olive oil 1 tablespoon dried onion flakes (or 1/4 cup chopped onion) 14 ounces beef broth 2 bay leaves 1/2 teaspoon dried thyme 1/4 teaspoon red[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 4 tilapia fillets (about 6 oz. each) Salt 1/4 cup all-purpose flour 2 tablespoons olive oil[...]

2.5 pounds tilapia fillets (or whole tilapia cleaned) 3.5 cups hot water 2 tsp salt (or to taste) 2 tbsp cumin 1/2 cup lime juice (or lemon juice) 1-2 tsp[...]

1 tablepoons olive oil 1/4 cup chopped red onion 1 red bell pepper , seeded and julienned 1 yellow bell pepper , seeded and juilenned 1 green bell pepper ,[...]

Orange tarragon cream sauce 1 teaspoon olive oil 1 1/2 tablespoons shallot minced 1/2 cup orange juice fresh 1 1/2 tablespoons white wine vinegar or champagne[...]

2 ounces bacon (about 2 slices) 1 teaspoon canola oil 1 stalk celery , diced 1 leek , white part only, halved lengthwise, rinsed and thinly sliced 1/2[...]

Vegetable oil cooking spray 4 U.S.-farmed tilapia fillets (5 ounces each) 1 teaspoon salt, divided 1/2 cup fresh lemon juice 4 teaspoons capers 12 ounces snap[...]

1 1/2 tablespoons olive oil 4 cloves garlic, thinly sliced 2 (16 ounce) cans diced tomatoes 1 cup dry white wine 1 (2.25 ounce) can sliced black olives 3 ears[...]

1/2 cup sour cream 1 1/2 teaspoons flour 2 medium leeks , thinly sliced (white and pale green parts only) 2 tablespoons unsalted butter 2/3 cup water ,[...]

4 (4 ounce) fillets tilapia salt and ground black pepper to taste 1 large tomato, chopped 3 cloves garlic, finely chopped 4 fresh basil leaves, chopped 1 1/2[...]

2 tablespoons extra virgin olive oil 2 tablespoons butter 1 tablespoon minced garlic 1 pound tilapia fillets salt and ground black pepper to taste 1/2 cup[...]

5 stalks lemongrass , root end trimmed, outer layers peeled off and stalk bruised with the back of a knife, thinly sliced (4 inches each, white bulb only) 1[...]

8 ounces uncooked orzo pasta (about 1 1/2 cups) 3/4 cup grape tomatoes , halved 1/2 teaspoon salt , divided 3 tablespoons fresh parsley , chopped 1/4 teaspoon[...]

1 tilapia fillet 1/2 lemon, juice of 3 tablespoons olive oil 1 teaspoon aceto balsamico (white, see note) 3 slices fresh ginger 1 garlic clove , sliced 1[...]

4 tilapia fillets 1/2 cup red onion , chopped 1/2 cup red pepper, in strips 1/2 cup summer squash, cut in rounds 20 asparagus spears 3/4 teaspoon Mrs. Dash[...]