Tilapia without sprinkles

1/2 pound asparagus thin or medium 2 tablespoons butter unsalted, softened 1 x lemon zest grated * 1 x salt and black pepper to taste * 4 large tilapia[...]

Salt & pepper Flour Two sides of tilapia 3 Tablespoons butter 1 Tablespoon olive oil ½ cup chicken broth (just under) ½ lemon Capers Salt & pepper[...]

14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tablespoons butter 3 tablespoons[...]

Orange tarragon cream sauce 1 teaspoon olive oil 1 1/2 tablespoons shallot minced 1/2 cup orange juice fresh 1 1/2 tablespoons white wine vinegar or champagne[...]

3/4-1 lb tilapia fillet 2 tablespoons butter , melted 1 tablespoon salsa 1 lime, zest of 1 -2 clove garlic , minced 1/4 teaspoon cumin salsa 1 Rinse fish and[...]

8 ounces uncooked orzo pasta (about 1 1/2 cups) 3/4 cup grape tomatoes , halved 1/2 teaspoon salt , divided 3 tablespoons fresh parsley , chopped 1/4 teaspoon[...]

1/4 cup balsamic vinegar 1 garlic clove , minced 1 tablespoon olive oil 6 (4 -5 ounce) tilapia fillets 1/2 cup unsalted butter , chilled 1 Simmer vinegar and[...]

3/4 cup dry breadcrumbs, unseasoned 3/4 cup almonds, finely chopped 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon black pepper 1 cup buttermilk[...]

2 tilapia fillets 1/4 cup flour 1 egg , lightly beaten 1 cup sliced almonds salt pepper Old Bay Seasoning 1 lemon 2 tablespoons butter 1 tablespoon olive oil[...]

3/4 cup chicken broth 1/4 cup fresh lemon juice 1 1/2 teaspoons drained bottle brined green peppercorns , lightly crushed 1 teaspoon butter 1 teaspoon canola[...]

6 tilapia fillets 1 cup fish-fry mix 4 tablespoons unsalted butter or 4 tablespoons Smart Balance butter spread 1 large lemon 1 cup milk 2 tablespoons light[...]

2 tablespoons butter 4 tilapia fillets 1/2 cup flour , seasoned with salt and pepper 1 tablespoon shallot , chopped 1/4 cup dry white wine 1/4 cup heavy cream[...]

1/2 cup cherry tomatoes , halved 1/4 teaspoon red pepper flakes 1 tilapia fillet, filet (8 ounces) coarse salt and pepper 2 small bunch arugula (about 3 cups)[...]

6 tilapia fillets 3 tablespoons butter 2 tablespoons minced shallots 1/2 cup flour , seasoned with salt and pepper 1/4 cup lemon juice 1/2 cup white wine 1/4[...]

4 tilapia fillets 1 (12 ounce) bottle ale 1 large yellow sweet onion , sliced and seperated into rings 1 teaspoon paprika 1 teaspoon cumin 1 teaspoon garlic[...]