Tilapia without sprinkles

1 tablepoons olive oil 1/4 cup chopped red onion 1 red bell pepper , seeded and julienned 1 yellow bell pepper , seeded and juilenned 1 green bell pepper ,[...]

Orange tarragon cream sauce 1 teaspoon olive oil 1 1/2 tablespoons shallot minced 1/2 cup orange juice fresh 1 1/2 tablespoons white wine vinegar or champagne[...]

1 1/2 lbs tilapia fillets 2 medium ripe tomatoes , chopped 1 small onion , sliced julienne 2 cloves garlic , thinly sliced 1 sweet pepper , chopped (red or[...]

1 1/2 tablespoons olive oil 4 cloves garlic, thinly sliced 2 (16 ounce) cans diced tomatoes 1 cup dry white wine 1 (2.25 ounce) can sliced black olives 3 ears[...]

8 ounces uncooked orzo pasta (about 1 1/2 cups) 3/4 cup grape tomatoes , halved 1/2 teaspoon salt , divided 3 tablespoons fresh parsley , chopped 1/4 teaspoon[...]

4 tilapia fillets 6 slices smoked bacon 3 tablespoons olive oil salt and pepper 1 tablespoon garlic , minced 3 tablespoons white wine 2 tablespoons fresh[...]

2 garlic cloves 1/2 cup fresh parsley 1/2 lemon 3/4 cup olive oil 1/4 cup red wine (I prefer balsamic) or 1/4 cup balsamic vinegar (I prefer balsamic) 1[...]

1/3 cup chopped macadamia nuts 1/3 cup sweetened flaked coconut 1/3 cup panko 4 tablespoons melted butter 1 1, FOR MACADAMIA CRUST: Mix all of first 4 crust[...]

4 tilapia fillets 1 teaspoon butter 1 teaspoon olive oil salt pepper 1 Optional Rice -- If you decide to serve this dish over the rice you should start the[...]

1 lemon , thinly sliced 4 teaspoons capers 1 tablespoon olive oil 4 cloves garlic , minced 1/2 teaspoon chili powder 3/4 cup water 1 cup chopped tomato 1/2[...]

2 tilapia fillets or 2 similar fish, enough for two servings 1/2 cup marsala wine 1 -2 tablespoon lemon juice , depending on your taste 2 tablespoons whole[...]

1 1/2 lbs tilapia fillets 2 medium ripe Tomatoes , chopped 1 small onion , sliced julienne 2 cloves garlic , thinly sliced 1 sweet pepper , chopped (red or[...]

1/3 cup chopped macadamia nuts 1/3 cup sweetened flaked coconut 1/3 cup panko bread crumbs 4 tablespoons melted butter 1 1, FOR MACADAMIA CRUST: Mix all of[...]

8 tilapia fillets 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 cup flour , for dusting fish 3 tablespoons olive oil 6 garlic cloves , minced 1/2 cup unsalted[...]

1 1/2 tablespoons olive oil 4 cloves garlic, thinly sliced 2 (16 ounce) cans diced tomatoes 1 cup dry white wine 1 (2.25 ounce) can sliced black olives 3 ears[...]