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Found 7 recipes
4 (6-ounce) tilapia fillets 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 3 tablespoons quick-mixing flour (such as Wondra) 2 tablespoons[...]
Source: myrecipes.com
1 (6 ounce) tilapia fillets 3 large raw shrimp , peeled and deveined 4 ounces vegetables, carrot, squash, and zucchini, julienned 1/4 inch wide by 4 inches[...]
Source: food.com
1 lb tilapia fillet (coarsely chopped) 3 scallions (chopped) 1 large egg 2 teaspoons Dijon mustard 2 garlic cloves (minced) 1 teaspoon lemon pepper 1[...]
Source: food.com
4 tilapia fillets 4 garlic cloves , sliced 1/4 cup unsalted butter (I use smart balance) 1/4 cup white wine 1/2 cup chicken broth 2 lemons , juiced (more for[...]
Source: food.com
1 lb tilapia fillet (coarsely chopped) 3 scallions (chopped) 1 large egg 2 teaspoons Dijon mustard 2 garlic cloves (minced) 1 teaspoon lemon pepper 1[...]
Source: food.com
4 tilapia fillets 4 garlic cloves , sliced 1/4 cup unsalted butter (I use smart balance) 1/4 cup white wine 1/2 cup chicken broth 2 lemons , juiced (more for[...]
Source: food.com
1 (6 ounce) tilapia fillets 3 large raw shrimp , peeled and deveined 4 ounces vegetables, carrot, squash, and zucchini, julienned 1/4 inch wide by 4 inches[...]
Source: food.com
