Quick Chicken with cornstarch

1 tablespoon olive oil 7 small boneless skinless chicken thighs (about 3oz each) or 7 small chicken breasts (about 3oz each) 2 tablespoons butter 1 large[...]

2 chicken breasts , sliced 2 tablespoons olive oil 1 bell pepper 1/2 red onion 1/4 cup lime juice 4 tortillas 1 (15 ounce) can refried black beans 1 cup[...]

1 cup Uncle Ben's converted brand rice 1 lb boneless skinless chicken breasts or 1 lb turkey breast 1 lb asparagus 1 yellow sweet peppers or 1 red pepper 1/2[...]