Quick Chicken without beer butter

2 boneless skinless chicken breasts (can use beef if you'd like) 2 teaspoons vegetable oil (or 1 tsp. each vegetable and sesame oil) 2 teaspoons bottled[...]

2 tablespoons extra virgin olive oil 1 onion , sliced 1 red pepper, cut into strips 1 1/4 lbs chicken breasts , boneless skinless salt & pepper 1/2 teaspoon[...]