Quick Chicken without ancho back stew

4 skinless, boneless chicken breast halves cayenne pepper, or to taste salt and ground black pepper to taste all-purpose flour for dredging 2 tablespoons[...]

1/4 cup Italian dressing (regular or low-fat) 1 lb boneless skinless chicken breast , cut into strips 1 1/3 cups water 1/4 cup teriyaki sauce 1/2 teaspoon[...]

2 tablespoons olive oil 1 onion , chopped 3 garlic cloves , chopped 2 tablespoons chili powder 1 teaspoon ground cumin 1/2 teaspoon ground cinnamon 1 (8[...]

3 lbs chicken thighs , boneless and skinless, well-trimmed and cut into 1-inch pieces 2 tablespoons canola oil , divided 1 tablespoon Italian herb seasoning[...]

1 cup long-grain white rice 2 tablespoons olive oil 1 1/2 lbs boneless skinless chicken breasts , cut into 2-inch pieces 2 teaspoons curry powder kosher salt[...]