Acorn Squash with carrot

3 medium acorn squash mush * 2 cups wehani rice or rice blend * 4 cups water 1 tablespoons soy sauce, tamari 1 tablespoons soy margarine or butter * 1 cup[...]

4 each acorn squash * 3 each carrots sliced 1 each onion sliced 1/3 cup water 2 tablespoons butter 1 tablespoon flour, all-purpose 1 teaspoon salt 1/2[...]