Salmon Cakes with muffin

1 (14 3/4 ounce) can salmon , Red Salmon is best but Pink Salmon is fine 1/4 cup cornmeal 1/2 cup 1% low-fat milk 1 teaspoon dried dill 2 egg whites 1 Drain[...]

15 ounces canned salmon 1 1/2 cups frozen mixed vegetables, thawed & drained 1 lb red potatoes 2 tablespoons mayonnaise 1/2 teaspoon salt 1/2 teaspoon dried[...]

1 (14 3/4 ounce) can salmon , Red Salmon is best but Pink Salmon is fine 1/4 cup cornmeal 1/2 cup 1% low-fat milk 1 teaspoon dried dill 2 egg whites 1 Drain[...]

15 ounces canned salmon 1 1/2 cups frozen mixed vegetables, thawed & drained 1 lb red potatoes 2 tablespoons mayonnaise 1/2 teaspoon salt 1/2 teaspoon dried[...]