Seared Tuna without noodle

4 sushi-grade tuna steaks (3 ounces each) Salt and freshly ground black pepper Nonstick cooking spray 12 ounces haricots verts or slim green beans, trimmed[...]

24 ounces ahi tuna steaks , around 1-inch thick 2 tablespoons dark sesame oil salt and pepper 1/2 cup butter 3 tablespoons soy sauce 2 tablespoons wasabi[...]

1 1/4 cups white wine 2 tablespoons limes 1/4 cup onion , minced 1 piece fresh ginger , size of a quarter and crushed 1 garlic clove , left whole and but[...]

2 (6 ounce) ahi tuna steaks , 6 oz each 1 teaspoon sesame oil salt pepper 2 (8 ounce) bags baby greens 1/4 English cucumber , thinly sliced 1 cup red pepper,[...]

2 tablespoons white wine vinegar 10 fluid ounces white wine 1/4 cup minced shallots 1 tablespoon wasabi paste, or to taste 1 tablespoon soy sauce 1 cup[...]

1/4 cup mayonnaise 1/4 cup sour cream (or you can use all mayo) 2 tablespoons of chopped green onions , white & green parts 1 teaspoon wasabi paste (or if you[...]

1 x ahi tuna steak - (6 ounce) 2 tsp five-spice pwdr     (available on spice aisle) 1 tsp grill seasoning     (such as Montreal Steak Seasoning, or possibly[...]

1 cup uncooked white rice 1 red bell pepper olive oil 2 big handfuls of fresh spinach leaves that have been washed carefully 1 garlic clove, minced 1[...]

1/2 cup water 3 tablespoons wasabi powder (horseradish powder) 1/3 cup reduced sodium soy sauce 3 tablespoons peanut oil 1 tablespoon dry sherry 1 1/2[...]

1 teaspoon grated fresh ginger 1/4 cup low sodium soy sauce 3 tablespoons low sodium soy sauce (for dipping sauce) 1/8 teaspoon wasabi (more or less to taste)[...]

2 (6 ounce) ahi tuna steaks , 6 oz each 1 teaspoon sesame oil salt pepper 2 (8 ounce) bags baby greens 1/4 English cucumber , thinly sliced 1 cup red pepper,[...]

1 teaspoon grated fresh ginger 1/4 cup low sodium soy sauce 3 tablespoons low sodium soy sauce (for dipping sauce) 1/8 teaspoon wasabi (more or less to taste)[...]

1/2 cup water 3 tablespoons wasabi powder (horseradish powder) 1/3 cup reduced sodium soy sauce 3 tablespoons peanut oil 1 tablespoon dry sherry 1 1/2[...]

1/2 cup fresh snow peas 1 cup torn Bibb lettuce 1 cup thinly sliced radishes (about 4 ounces) 2 tablespoons chopped fresh mint 2 tablespoons chopped fresh[...]

1 1/4 cups white wine 2 tablespoons limes 1/4 cup onion , minced 1 piece fresh ginger , size of a quarter and crushed 1 garlic clove , left whole and but[...]