Seared Tuna without pita vinaigrette chicken

1 cup soy sauce 1 cup rice vinegar 2 tablespoons sesame oil 2 teaspoons sesame oil 2 teaspoons sugar 1 Mix all the ingredients for the sauce. 2 Add the[...]

4 sm tomatoes on the vine possible 100 gm French beans 1 x red pepper quartered and seeded 4 x tuna steaks about 150g each 4 lrg new potatoes boiled and[...]

5 tablespoons olive oil 1 1/2 lbs tuna (cut into 1 inch cubes) 1 onion (chopped about 1 cup) 2 cups cherry tomatoes (about 2 cups) 1/2 cup dry white wine 3[...]

4 tuna steaks 1 teaspoon thyme , chopped 1 teaspoon olive oil 1 lemon , juiced 2 garlic cloves , minced 1 The marinade:. 2 Mix the thyme, lemon juice, garlic[...]

5 tablespoons olive oil 1 1/2 lbs tuna (cut into 1 inch cubes) 1 onion (chopped about 1 cup) 2 cups cherry tomatoes (about 2 cups) 1/2 cup dry white wine 3[...]