Flank Steak without caramel anchovy julienne

1 flank steak (about 1 1/2 lb.), trimmed Salt and pepper 1/2 cup olive oil 1 small onion, finely chopped 1 clove garlic, minced 2 tablespoons capers, chopped[...]

2 1/2 lbs flank steaks, cut in strips 5 tablespoons oil 2 1/2 teaspoons minced garlic or 5 garlic cloves , minced 1 large onion , diced 1 green pepper , diced[...]

2 1/2 lbs flank steaks, cut in strips 5 tablespoons oil 2 1/2 teaspoons minced garlic or 5 garlic cloves , minced 1 large onion , diced 1 green pepper , diced[...]