Tabbouleh with cucumber

1/4 cup fine grain Bulgar wheat 1/4 cup water 1 tablespoon lemon juice 1/4 cup extra virgin olive oil 1 1/2 cups peeled seeded and diced cucumbers 1 1/2 cups[...]

1 cup Bulgar wheat (cracked wheat) 2 cups chopped fresh parsley 1/2 cup chopped fresh mint 1 cup chopped cucumber 1 cup chopped bell pepper (orange, green or[...]

1/2 cup Bulgar wheat , medium grain 1 1/4 cups water 2 cups fresh parsley , loosely packed, roughly chopped (1-2 bunches) 1 cup diced tomato 1/4 cup green[...]