Cajun Chicken without greens semolina

1/2 tablespoon olive oil 1 tablespoon cajun seasoning 1 tablespoon flour 2 teaspoons paprika 1/8 teaspoon cayenne pepper 1 chicken breast salt & freshly[...]

4 boneless skinless chicken breasts 6 tablespoons cajun seasoning (I use Schilling) 1 (10 ounce) package chopped spinach (thawed and drained) 2 tablespoons[...]

1 cup all-purpose flour 3/4-1 cup vegetable oil 1 medium onion , diced 2 stalks celery , diced 2 cloves garlic , finely chopped 1 bell pepper , diced 2 lbs[...]

2 1/2 pounds chicken wings separated 3/4 cups yogurt, plain 2/3 cups red hot pepper sauce (eg. Tabasco) Louisiana style * 2 teaspoons garlic powder 1 cup[...]

1 1/2 cups all-purpose flour 1 cup finely chopped pecans 1 tablespoon dried oregano 2 teaspoons ground cumin 1 teaspoon dried thyme 1/2 teaspoon cayenne[...]

4 -6 boneless skinless chicken breasts 1 (16 ounce) box penne rigate or 1 (16 ounce) box bow tie pasta 1/4 cup butter 1 -3 tablespoon flour 1/2-1 cup grated[...]

2 tablespoons all-purpose flour 2 cups v 8 juice (regular or low-sodium) 1 teaspoon cajun seasoning 2 tablespoons vegetable oil 4 chicken breast halves ,[...]