Chicken Salad without lemon butter mayonnaise

2 boneless skinless chicken breasts , medium size, rinsed and patted dry 1 egg white, lightly beaten 1/3 cup whole wheat flour 1/2 teaspoon cayenne 1[...]

2 chicken breasts 3 tablespoons olive oil 1 cup ketchup 1/2 cup brown sugar 1 teaspoon paprika 1 tablespoon garlic (minced) 1 large head romaine lettuce 2[...]

2 chicken breasts 3 tablespoons olive oil 1 cup ketchup 1/2 cup brown sugar 1 teaspoon paprika 1 tablespoon garlic (minced) 1 large head romaine lettuce 2[...]

2 cups chopped cooked chicken 3 medium green onions , chopped finely (3 tablespoons) 1/4 cup chopped walnuts (finely chopped) 1/2 cup creamy poppy seed[...]

1 3 1/2- to 4-pound rotisserie chicken 4 medium carrots, shredded 6 scallions (white and light green parts), thinly sliced on the diagonal 1 tablespoon fresh[...]