Chicken Salad without pita lemon dijon

3 each celery stalks 3 cups chicken cubed, cooked 1/2 cup mayonnaise, fat free 1/2 cup sour cream, non-fat 1 teaspoon rosemary leaves dried, crumbled, or 1 tb[...]

1 cup fat-free buttermilk , divided 1 egg white, lightly beaten 3/4 cup panko 4 (6 ounce) boneless skinless chicken breast halves 3/4 teaspoon black pepper ,[...]

3 cups diced cooked chicken 1 large celery , finely diced 1 red bell pepper , seeded and chopped 2 green onions , chopped (or use 1/3 cup chopped red onion,[...]

3 cups diced cooked chicken 1 large celery , finely diced 1 red bell pepper , seeded and chopped 2 green onions , chopped (or use 1/3 cup chopped red onion,[...]