Chicken Salad with wheat

2 boneless skinless chicken breasts , medium size, rinsed and patted dry 1 egg white, lightly beaten 1/3 cup whole wheat flour 1/2 teaspoon cayenne 1[...]

1/4 cup extra virgin olive oil , divided (MUFA) 1 tablespoon red wine vinegar 2 teaspoons red wine vinegar 1/2 teaspoon dried oregano 1/4 teaspoon fresh[...]

4 cups cooked chicken breasts 1/2 cup cooked bacon 2 hard-boiled eggs 1/2 cup green onion 1/4 cup carrot 1/4 cup red cabbage 1/2 cup celery 1/4 cup black[...]

2 lbs boneless skinless chicken breasts 2 bay leaves 4 cups diced celery 1 (10 1/2 ounce) can reduced-fat cream of chicken soup 1 1/2 cups fat-free mayonnaise[...]

1/2 cup mayonnaise 1/2 cup sour cream 1/4 cup blue cheese , crumbles 1/2 teaspoon fresh ground black pepper 3 cups shredded romaine lettuce 1 1/2 cups chopped[...]

2 tablespoons light sour cream 1 (12 1/2 ounce) can diced cooked chicken breasts 1/4 cup reduced-fat mayonnaise (I used Kraft) 1/4 cup green pepper , chopped[...]