Mediterranean Fish without fennel rolls worcestershire halibut

1 1/2 lb/750g shelled and de-veined raw king prawns/jumbo shrimp 1 1/2 lb/750g raw hake fillet cut into roughly 2"/5cm square pieces 3 cloves garlic ,[...]

4 tablespoons olive oil 4 tablespoons fresh parsley , finely chopped 4 tablespoons fresh coriander , finely chopped 6 tablespoons fresh lemon juice 1 lime,[...]

4 medium zucchini , sliced about 1/2 inch thick 2 teaspoons garlic , minced 4 fish fillets (talapia, orange roughy) 1 (14 1/2 ounce) can diced tomatoes (may[...]

40 ml olive oil 2 onions , sliced 5 ml minced garlic 1 green pepper , cored and seeded and sliced into rings 4 large Tomatoes , skinned and sliced 10 ml basil[...]

2 tablespoons white wine 1 large onion , chopped 1 garlic clove , minced 1 bay leaf clam juice, 1 bottle 5 cups water 3 medium potatoes , cubed 1 lb cod fish[...]

1 tablespoon capers 10 ounces white fish fillets, skinned and boned 4 slices prosciutto 1 red onion , cut into large dice 1 red pepper, deseeded and cut into[...]

2 med. diced potatoes 1 (8 ounce.) bottle clam juice 2 tbsp. extra virgin olive oil 1 med. onion , diced 1 teaspoon garlic 1/2 teaspoon basil 1/4 teaspoon red[...]

3 cups water 1 1/2 cups dry couscous 2 tablespoons olive oil 1 small white onion, chopped 1 green bell pepper , chopped 2 garlic cloves , minced 1 cup[...]

2 tablespoons white wine 1 large onion , chopped 1 garlic clove , minced 1 bay leaf clam juice, 1 bottle 5 cups water 3 medium potatoes , cubed 1 lb cod fish[...]

40 ml olive oil 2 onions , sliced 5 ml minced garlic 1 green pepper , cored and seeded and sliced into rings 4 large tomatoes , skinned and sliced 10 ml basil[...]

1 tablespoon capers 10 ounces white fish fillets, skinned and boned 4 slices prosciutto 1 red onion , cut into large dice 1 red pepper, deseeded and cut into[...]

4 white fish fillets, depending on the size (again Snapper, Tilapia, even Flounder and grouper will work too) 1 (15 ounce) can diced tomatoes , drained 1 cup[...]

4 white fish fillets, depending on the size (again Snapper, Tilapia, even Flounder and grouper will work too) 1 (15 ounce) can diced tomatoes , drained 1 cup[...]

4 medium zucchini , sliced about 1/2 inch thick 2 teaspoons garlic , minced 4 fish fillets (talapia, orange roughy) 1 (14 1/2 ounce) can diced tomatoes (may[...]

4 tablespoons olive oil 4 tablespoons fresh parsley , finely chopped 4 tablespoons fresh coriander , finely chopped 6 tablespoons fresh lemon juice 1 lime,[...]