Cajun Pork without yams

4 pork chops 1 onion , chopped 1 bell pepper , chopped 1 clove garlic , minced cajun seasoning, to taste 1/2 cup rice 1 (14 ounce) can beef broth 1 teaspoon[...]

6 lean pork chops cajun seasoning vegetable oil cooking spray 1 cup chopped onion 1 cup chopped green pepper 1 cup chopped celery 2 cloves garlic , mashed 1[...]

1 tablespoon paprika 1/2 teaspoon ground cumin 1/2 teaspoon salt 1/2 teaspoon sage 1/2 teaspoon fresh ground black pepper 1/2 teaspoon garlic powder 1/4[...]

8 pork cutlets 1/4 teaspoon black pepper 1/4 teaspoon paprika 1/4 teaspoon cayenne pepper 1/4 teaspoon powdered oregano 1/4 teaspoon powdered thyme 1/4[...]

2 lb Pork meat, 30 % fat (Pork Butt works well) 1 1/2 lb Pork liver 2 tsp Salt 2 tsp Black pepper 1 lrg Onion , finely minced 3 x Green onions , minced 12 c.[...]

12 ounces pork tenderloin, visible fat trimmed nonstick cooking spray 8 ounces fresh okra or 8 ounces frozen okra , sliced and thawed 1/2 red bell pepper ,[...]

6 lean pork chops cajun seasoning vegetable oil cooking spray 1 cup chopped onion 1 cup chopped green pepper 1 cup chopped celery 2 cloves garlic , mashed 1[...]

12 ounces pork tenderloin, visible fat trimmed nonstick cooking spray 8 ounces fresh okra or 8 ounces frozen okra , sliced and thawed 1/2 red bell pepper ,[...]