Baked Fish

2 teaspoons margarine 1 cup chopped mushroom 2 tablespoons lemon juice 1 clove garlic , minced 1 dash salt 1 dash pepper 10 ounces fish fillets 1/4 cup[...]

1 lb fish fillet (such as cod, pollock or haddock) salt and pepper olive oil 1 cup tomato sauce 2 tablespoons white wine or 2 tablespoons vermouth 1 teaspoon[...]

2 pollock fillets (or two white fish fillets) 2 slices bacon 1/2 banana 1/4 cup onion 1 tablespoon parsley 1/4 cup breadcrumbs 1/4 cup canned peaches 2[...]

1 lb fish fillet 1/4 cup butter , melted 1 teaspoon lemon juice 1 teaspoon Worcestershire sauce 2 teaspoons onion flakes, instant minced 1 tablespoon[...]

2 tablespoons parsley , chopped 2 garlic cloves , minced 1/2 teaspoon fresh sage , chopped 1/2 teaspoon fresh thyme , chopped 1 bunch swiss chard , trimmed[...]

1 fish fillet (preferably a firm white fish like cod or pollack) 2 -3 spring onions , chopped 2 inches piece gingerroot , sliced 1 tablespoon light soya sauce[...]

1/2 cup butter 1/3 lb mushroom , thinly sliced 3 (10 ounce) packages frozen chopped spinach 1 medium onion , chopped 3 teaspoons dried dill weed 1/2 cup[...]

2 large baking potatoes 1/4 cup reduced-fat Italian salad dressing 2/3 cup coating mix, divided 1 lb white fish fillet (such as halibut or cod) 1/4 cup[...]