Baked Fish without herbs oregano tips zucchini

2 slices bread, whole grain * 1 x flour, all-purpose for dusting * 1 large egg white beaten 8 ounces white fish fillets 2 filliets 2 tablespoons olive oil 2[...]

1 tablespoon butter 6 fish fillets or 6 cod fish fillets 1 lemon salt , pepper to taste 200 g emmenthaler cheese or 200 g tilsiter cheese, grated 1 tablespoon[...]

1 cup white dinner wine 1 lb fish fillet (I use fillet of sole) unseasoned breadcrumbs 1/2 cup mayonnaise 1/2 cup sour cream 1/4 cup onion , chopped paprika 1[...]

5 pieces tilapia fillets, defrosted 1/2 cup skim milk 3/4 cup fresh breadcrumb 3/4 cup cornmeal 1 teaspoon ground pepper cooking spray salt 1 Preheat the oven[...]

1/3 cup dry breadcrumbs 2 -4 tablespoons grated parmesan cheese 1 -2 tablespoon paprika 2 teaspoons dried basil 1/2 teaspoon garlic powder (or more)[...]

2 -3 ounces butter 6 ounces fresh breadcrumbs 1 garlic cloves , crushed or 1/2 teaspoon garlic salt 4 white fish fillets, Blue cod is nice 1 orange , juice[...]

4 lbs fish fillets (turbot, whitefish, bass, mullet) 4 Tomatoes , fresh, peeled and sliced 3/4 cup olive oil 1 cup white wine 1 tablespoon parsley , chopped 1[...]

4 lbs fish fillets (turbot, whitefish, bass, mullet) 4 tomatoes , fresh, peeled and sliced 3/4 cup olive oil 1 cup white wine 1 tablespoon parsley , chopped 1[...]

1 cup whole wheat panko 1 cup whole grain cereal (like Wheaties) 1 teaspoon lemon pepper 1/2 teaspoon granulated garlic 1/2 teaspoon paprika 1/4 teaspoon salt[...]

1/2 cup butter 1/3 lb mushroom , thinly sliced 3 (10 ounce) packages frozen chopped spinach 1 medium onion , chopped 3 teaspoons dried dill weed 1/2 cup[...]

1 lb fish fillet 1/4 cup butter , melted 1 teaspoon lemon juice 1 teaspoon Worcestershire sauce 2 teaspoons onion flakes, instant minced 1 tablespoon[...]

6 grouper fillets (about 2 pounds) 1/2 teaspoon salt 1/2 teaspoon pepper 3 tablespoons butter or 3 tablespoons margarine , melted and divided 1 onion ,[...]

2 pollock fillets (or two white fish fillets) 2 slices bacon 1/2 banana 1/4 cup onion 1 tablespoon parsley 1/4 cup breadcrumbs 1/4 cup canned peaches 2[...]

1 cup breadcrumbs 6 tablespoons parmesan cheese 1 teaspoon chicken flavor instant bouillon 1 teaspoon parsley flakes 1/4 teaspoon garlic powder 1/4 teaspoon[...]

6 fresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.) 1/4 cup fat-free mayonnaise 1/2 cup plain low-fat yogurt 1 1/4[...]