Quiche

1 cup low fat cottage cheese 1/4 cup flour 1 cup ground almonds (almond meal) 1 teaspoon baking powder 1/4 cup sun-dried tomato 1/4 cup dried basil 1/4 cup[...]

12 slices bread 3 1/2 cups milk 2 cups broccoli , chopped 8 ounces cheddar cheese , sliced 8 eggs 2 cups ham , shredded (or cubed) 2 tablespoons onions ,[...]

10 ounces frozen spinach 3 eggs (or liquid substitute) 3/4 cup mozzarella cheese 1/4 cup carrot (chopped or diced) 1/4 cup yellow pepper (chopped or diced) 1[...]

4 slices prosciutto , fat trimmed, cut in half 2 egg whites 1 whole egg 3 tablespoons nonfat plain Greek yogurt 1 tablespoon chopped black olives 1/2 teaspoon[...]

Quiche 2 cups cheddar cheese, very old, sharp shredded 1/4 cup flour, all-purpose 4 large eggs slightly beaten 1 1/2 cups milk 1/2 teaspoon salt 1 dash[...]

1/2 cup cooked ham , cubed 1/2 cup cooked chicken, cubed (about one half breast) 1 green onion , chopped (about 1/2 cup) 1 cup swiss cheese , shredded 1/2 cup[...]

2 tablespoons finely minced shallots or 2 tablespoons green onions 2 tablespoons butter 1 1/4 cups chopped blanched spinach (drained) or 1 1/4 cups frozen[...]

1 1/4 cups flour 1/2 teaspoon salt 1/2 cup cold butter , cut into small pieces 3 -4 tablespoons cold water 1 Make the Pastry Shell. 2 Combine the flour and[...]

300 g pastry dough butter (for greasing) 500 g asparagus tips 150 g smoked salmon (thin-sliced & cut in sml strips) 3 eggs 1 cup creme fraiche 1 tablespoon[...]

6 ounces swiss cheese , grated 8 slices bacon , crisp & crumbled 3 eggs 1 cup heavy cream 1/2 cup 1% low-fat milk 1/2 teaspoon salt 1/4 teaspoon pepper 1 dash[...]

10 slices bacon 6 eggs 2/3 cup milk 1 1/4 cups cream salt pepper 1/2 cup mozzarella cheese , grated 1 (24 ounce) package tart shells, sweetened 1 Chop up the[...]

1 pie crust 6 ounces swiss cheese , shredded 6 ounces monterey jack cheese , shredded 2 eggs 1/2 cup mayonnaise 1/2 cup milk 4 green onions , chopped 2 slices[...]

1 cup diced cooked ham or 1 cup bacon 1/3 cup chopped green onion 1/4 cup grated cheddar cheese 4 eggs 1 cup milk 2 tablespoons flour 2 tablespoons parsley[...]

8 pieces thinly sliced bacon , cooked and crumbled 4 ounces gruyere cheese , shredded 8 inches baked pie shells 3 large eggs 1 cup heavy cream 2 tablespoons[...]

6 eggs , well beaten 1/2 cup light cream 1/3 cup minced onion 1 (4 ounce) can chopped green chilies , drained 1 (2 ounce) jar chopped pimiento , drained 1/4[...]