Tamale with cayenne

2 2/3 cups pinto beans , presoaked 8 cups water 1 large bay leaf 1 cup onion , chopped 1/2 cup green peppers or 1/2 cup red pepper, diced 2 cups celery ,[...]

2 tablespoons olive oil 2 large onions , chopped 3 garlic cloves , minced 1 lb ground beef 1 cup yellow cornmeal 3/4 cup milk 1 (28 ounce) can tomatoes ,[...]

2 cups water 1/4 teaspoon salt 1/8 teaspoon cayenne pepper 1/2 cup cornmeal 1 1/2 lbs ground beef 1 large onion , chopped 1 large green pepper , chopped 2[...]