Chicken Tortilla without whites grain

2 tablespoons water 1 small onion , fine diced 1/2 celery , fine diced 2 cups low-sodium low-fat chicken broth 1/2 cup diced cooked chicken breast 1 chipotle[...]

2 tablespoons corn oil 1 cup diced onion 1 tablespoon minced garlic 1 -2 chipotle chile in adobo (seeded and diced to taste) 16 ounces diced tomatoes 1[...]

2 tablespoons butter 1/2 cup green bell pepper , chopped 1/2 cup onion , chopped 2 jalapeno peppers, chopped (for those who enjoy spicier foods) 4 ounces[...]

1/2 cup carrot , chopped 1/2 cup celery , chopped 1 cup onion , chopped 2 garlic cloves , minced 1 tablespoon olive oil 1 (4 ounce) can green chilies 1 (14[...]

6 ounces peeled deveined shrimp 1 large yellow onion , chopped 1 teaspoon cumin seed 1 tablespoon oil 4 1/2 cups chicken broth 1 (14 1/2 ounce) can[...]

16 ounces Tomatoes (undrained) 1 large onion (chopped) 3 garlic cloves (chopped) 5 tablespoons cilantro (chopped) 1/2 teaspoon sugar 8 cups chicken broth 1[...]

8 corn tortillas or 2 cups corn chips 3 limes, juice of , for 1/4 cup lime juice 1/4 cup fresh cilantro , chopped (coriander) 1 medium onion , chopped 4[...]

1 (16 ounce) jar medium hot salsa 2 (14 1/2 ounce) cans chicken broth 2 cups cooked chicken (shredded) 1 jalapeno (seeds optional for spice) 1 cup corn 2[...]

1/2 cup onion finely chopped, 1 medium 1 each garlic clove finely chopped 2 tablespoons vegetable oil 4 cups chicken broth 1/4 cup sweet red bell pepper[...]

2 boneless skinless chicken breasts 2 heads romaine lettuce , washed and cut into bite-size pieces 1 cup tortilla chips , crumbled 1/2-1 cup pumpkin seeds[...]

1 (16 ounce) jar medium hot salsa 2 (14 1/2 ounce) cans chicken broth 2 cups cooked chicken (shredded) 1 jalapeno (seeds optional for spice) 1 cup corn 2[...]

8 corn tortillas or 2 cups corn chips 3 limes, juice of , for 1/4 cup lime juice 1/4 cup fresh cilantro , chopped (coriander) 1 medium onion , chopped 4[...]

16 ounces tomatoes (undrained) 1 large onion (chopped) 3 garlic cloves (chopped) 5 tablespoons cilantro (chopped) 1/2 teaspoon sugar 8 cups chicken broth 1[...]

6 ounces peeled deveined shrimp 1 large yellow onion , chopped 1 teaspoon cumin seed 1 tablespoon oil 4 1/2 cups chicken broth 1 (14 1/2 ounce) can[...]

1 tablespoon canola oil 1 cup diced onion 1 lb ground turkey 4 cups chicken broth 1 teaspoon garlic 4 ounces green chilies 3/4 cup tomato sauce 1 tablespoon[...]