Curried Beef without stalks vegetables

1 cup brown basmati rice 1 1/4 lbs boneless sirloin steaks or 1 1/4 lbs lamb or 1 1/4 chicken , trimmed and cut into 1-inch chunks 1 red onion , quartered and[...]

1 lb ground round 1 cup chopped onion 1 cup frozen green pea 2 teaspoons olive oil 2 cups cubed peeled red potatoes 1 cup fat-free chicken broth 2 1/2[...]

1 tablespoon olive oil 1 large onion , chopped 3 -4 garlic cloves , minced 1 green pepper , chopped 1 teaspoon cumin seed 1 1/2 lbs beef stew meat 1[...]

1 tablespoon olive oil 1 large onion , chopped 3 -4 garlic cloves , minced 1 green pepper , chopped 1 teaspoon cumin seed 1 1/2 lbs beef stew meat 1[...]

1 cup brown basmati rice 1 1/4 lbs boneless sirloin steaks or 1 1/4 lbs lamb or 1 1/4 chicken , trimmed and cut into 1-inch chunks 1 red onion , quartered and[...]

1 lb ground round 1 cup chopped onion 1 cup frozen green pea 2 teaspoons olive oil 2 cups cubed peeled red potatoes 1 cup fat-free chicken broth 2 1/2[...]