Curried Beef without tomatoes shrimp flank sauce

1 tablespoon canola oil 1/2 lb cooked beef steak , sliced 1/4 onion , thinly sliced 1/4-1/3 yellow pepper, thinly sliced 1/4 cup water 1 tablespoon soy sauce[...]

2 tablespoons vegetable oil 1 cup onion , chopped 2 teaspoons garlic , minced 1 scotch bonnet pepper , seeded and chopped 2 tablespoons curry powder 1 lb lean[...]

1 cup brown basmati rice 1 1/4 lbs boneless sirloin steaks or 1 1/4 lbs lamb or 1 1/4 chicken , trimmed and cut into 1-inch chunks 1 red onion , quartered and[...]

3 pounds beef roast 3/4 cup onion 1 tablespoon vegetable oil 1 can pineapple chunks * 1 cup orange juice 3 tablespoons tapioca, quick-cooking 3 teaspoons[...]

3 pounds beef round steak, or lean stewing beef, cut in 1 1/2 inch chunks 1/2 cup flour, all-purpose 1 tablespoon curry powder 2 each garlic cloves, minced 1[...]

1/2 cup stuffing mix herb-seasoned * 1/3 cup evaporated milk 1/2 teaspoon salt 1 1/2 teaspoons curry powder 1 pound ground beef In large mixng bowl,[...]

2 lbs boneless beef stew meat , trimmed of fat and cut into 1-inch cubes 2 lbs red potatoes, peeled and cut into 3/4-inch pieces 1 medium onion , chopped 3/4[...]

1 lb ground beef 1 red pepper, chopped 1 onion , chopped 1 garlic clove , minced 1/2 teaspoon cumin 1/2 teaspoon curry powder 19 ounces kidney beans 1 In a[...]

1 lb ground round 1 cup chopped onion 1 cup frozen green pea 2 teaspoons olive oil 2 cups cubed peeled red potatoes 1 cup fat-free chicken broth 2 1/2[...]

6 ounces uncooked spaghetti 1 (8 ounce) package dried mixed fruit 2 1/2 cups boiling water 3 teaspoons curry powder 1/2 teaspoon salt 2 cloves garlic , finely[...]

3 slices home style bread 1 cup milk 1 1/2 lbs beef , Ground 1/2 lb pork , Ground 1 onion , finely chopped 1 clove garlic , minced 1 tablespoon curry powder 1[...]

1 tablespoon canola oil 1 garlic clove , large, pushed through a press 2 teaspoons curry powder 1/4 teaspoon cayenne pepper 1 lb boneless beef top sirloin[...]

1/4 cup coconut oil or 1/4 cup vegetable oil 1 garlic clove (finely chopped) 2 sprigs chives (chopped) 1 medium habanero chili (finely chopped) 2 medium[...]

1 lb ground beef 2 onions , diced 4 cups frozen diced hash brown potatoes 2 teaspoons curry powder 2 cups beef broth salt ground black pepper 1 In a large[...]

1 tablespoon minced peeled fresh ginger 1 garlic clove , minced 1 tablespoon curry powder 2 tablespoons cornstarch 1 teaspoon kosher salt 1/2 teaspoon sesame[...]