Alfredo Sauce with scallions

12 ounces pasta, fettuccine uncooked, or 16 ozs fresh 1 x white wine dry * 3 large garlic cloves minced * 1/4 cup sweet red bell pepper fine chop 1/4 cup[...]

1 tablespoon unsalted butter 2 teaspoons all-purpose flour 1/2 cup fat-free half-and-half 1/2 cup buttermilk 1 garlic clove , lightly crushed 1 pinch nutmeg[...]

1 tablespoon unsalted butter 2 teaspoons all-purpose flour 1/2 cup fat-free half-and-half 1/2 cup buttermilk 1 garlic clove , lightly crushed 1 pinch nutmeg[...]