Haddock

2 tsp Margarine . 1 med Onion finely minced. 4 ounce 120 g potatoes peeled and     Cubed 1 pt 600 ml vegetable or possibly fish     Stock 5 ounce 150 g[...]

2 x Shallots , minced 2 x Crushed cloves garlic 2 sm Red chillies, seeded & minced     Handful coriander leaves, minced 6 lrg Lime leaves, shredded 1 lb[...]

1 x shallot peeled and minced 2 x cloves of garlic peeled and crushed 2 sm warm red chillies seeded and minced 1 handf coriander leaves roughly minced 6 lrg[...]