Fried Fish with crumbs

4 ounces fish fillets fresh 3/4 cup bread crumbs dried 2 tablespoons parmesan, parmigiano-reggiano cheese, grated grated 2 tablespoons parsley leaves chopped,[...]

3 pounds trout fillets cooked and flaked * 1/2 cup onion finely chopped 1/2 cup green bell pepper finely chopped 1 tablespoon parsley leaves fresh, chopped[...]