Chicken Paprikash without spice

1 1/2 lbs boneless skinless chicken breasts 2 tablespoons flour salt pepper 1 large onion , diced 1 green bell pepper , seeded and diced 2 garlic cloves ,[...]

Pam cooking spray 1 chopped onion 2 tablespoons paprika 1 teaspoon salt 3 lbs boneless skinless chicken thighs 2 cups water 1 1/2 cups light sour cream 1[...]

4 teaspoons paprika 4 boneless skinless chicken breasts 1 tablespoon butter cooking spray 1/4 cup onion , diced 1/4 cup dry white wine 1/4 cup chicken stock 8[...]