Caribbean Chicken - With legumes

nonstick cooking spray 1/4 teaspoon pepper 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs , cut into 3/4 inch cubes 2[...]

6 chicken breasts , cubed 2 (15 ounce) cans black beans , do not drain 1 teaspoon ground ginger 2 tablespoons lime juice 1/2 teaspoon sea salt 3 fresh garlic[...]

4 skinless chicken breasts , cut into 1in cubes 1 tablespoon oil 1 small onion , peeled and finely chopped 1 garlic clove , peeled 2 inches piece gingerroot ,[...]

1 (10 ounce) can chunk-white chicken in water , thoroughly drained 1 (8 ounce) can pineapple chunks in juice , thoroughly drained 1/2 cup water chestnut ,[...]

4 boneless chicken breasts (skin removed) 1/2 cup peppercorn ranch dressing (Hidden Valley) 1 teaspoon black pepper 1 teaspoon hot pepper sauce (Tabasco) 1/4[...]

5 -6 skinless chicken leg quarters 2 tablespoons dry jamaican jerk spice 1 tablespoon olive oil 1 large onion , diced 2 jalapeno chiles , seeded and diced 1[...]