Caribbean Chicken without grapefruit greens cinnamon

1/2 cup frozen pineapple concentrate, thawed 1/4 cup lime juice 1/4 cup brown sugar , firmly packed 1/4 cup soy sauce 1/4 cup water 2 tablespoons molasses 1/8[...]

800 g chicken breasts , sliced into strips (up to 1 kg) 2 tablespoons peanut oil 1 large brown onion, finely chopped 2 garlic cloves , crushed 1 red chile ,[...]

3 teaspoons curry powder 3 teaspoons sweet paprika 2 teaspoons allspice 2 teaspoons ground cumin 2 teaspoons ground ginger 1 teaspoon cayenne 1/2 teaspoon[...]

1/4 cup butter 2 whole chicken breasts , halved 1 teaspoon salt , divided 1/2 teaspoon dried tarragon leaves , divided 2 tablespoons lime juice 2 tablespoons[...]

2 tablespoons fresh lime juice 1 tablespoon soy sauce 1 tablespoon peanut oil 1 tablespoon hot pepper sauce 1 tablespoon fresh ginger , chopped 3 garlic[...]

1 (6 ounce) container fat free pina colada yogurt 1 1/2 tablespoons lime juice 1 teaspoon caribbean jerk seasoning 1 Whisk together dressing ingredients, set[...]

1 zucchini 1 yellow squash 1 -2 tablespoon olive oil 4 chicken breasts 1 garlic clove 1 (8 ounce) can tomato juice 1 (16 ounce) jar salsa ground cumin , To[...]

2 boneless chicken breasts , large 2 fresh garlic cloves , chopped 1/2 jalapeno pepper, chopped 1 shallot , chopped (large) 1/2 cup fresh cilantro 3[...]

1 -2 jalapenos or 1/2 habanero , chopped 2 tablespoons soy sauce 2 tablespoons honey 2 tablespoons light brown sugar or 1 tablespoon splenda brown sugar 1[...]

2 -3 lbs fresh chicken wings , cut and tips removed 1/4 cup olive oil 1/2 cup low sodium soy sauce 1/4 cup honey 1/2 cup brown sugar 2 teaspoons paprika 2[...]

2 ounces chicken breasts (boneless, skinless) 1 tablespoon oyster sauce 1 teaspoon olive oil 2 carrots (shaved) 1 1/2 cups celery 4 garlic cloves 1 (5 ounce)[...]

2 tablespoons oil 1 onion , chopped 1 (28 ounce) can Tomatoes , whole, peeled & squished with your hand 2 (14 ounce) cans chicken broth 1 lb chicken breast ,[...]

1 (8 ounce) can pineapple tidbits or chunks 1/4 cup CRISCO® Oil 2 tablespoons lime juice 1 clove garlic, minced 1/4 teaspoon crushed red pepper flakes 1[...]

3/4 lb sweet potato , peeled, halved lengthwise & cut crosswise into 1/2-inch half-rounds 1 tablespoon olive oil 1/2 lb lean ground chicken 1 large nectarine[...]

3 ounces long grain rice cooked 1 ounce pineapple, canned in natural juice, drained and chopped 1/2 medium banana sliced 15 ounces grapes black, halved,[...]