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Instructions
3 c. Pinto Beans , cooked 2 1/2 c. Brown Rice , cooked 1 c. Cottage Cheese 6 ounce Tomato Paste 1 x Or possibly 2 Tbs. Extra virgin olive oil 1/4 c. Onion , minced 2 x Cloves Garlic , chopped 1 c. Lowfat milk 1/4 c. Wheat Germ 1 tsp Soy Sauce 1/2 tsp Nutmeg [...]
Read the recipe at cookeatshare.com
Ingredients
- milk
- olive
- garlic
- tomatoes
- sauce
- beans
- wheat
- basil
- pinto
- nutmeg
- sesame
- sprinkles
- clove
Categories
- VegeterianYes
- With meatNo
- With seafoodNo
- With fruitYes
- With legumesYes
- With pastaNo
- With greensYes
- With beefNo
- With porkNo
- With ground meatNo
- With poultryNo
Read all recipes from cookeatshare.com
Ingredients
- milk
- olive
- garlic
- tomatoes
- sauce
- beans
- wheat
- basil
- pinto
- nutmeg
- sesame
- sprinkles
- clove
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