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2 c. Palm oil -- no substitutes 1 c. Onions -- minced 1 x Warm chili pepper -- crushed 2 c. Tomato -- minced 2 c. Okra 1 med Eggplant -- cut into chunks 1 lb Fish -- or possibly crab meat 1/2 tsp Salt In a large, heavy stew pot, boil the palm oil for 10 min. Add i [...]
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