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vegetable oil cooking spray 1 lb ground beef (or 1 package. Morningstar Crumbles) 1/4 cup chopped onion 1/4 cup chopped green pepper 1 tablespoon olive oil (IF USING VEGGIE MEAT) 1/2 teaspoon oregano 1/4 teaspoon adobo seasoning [...]
Read the recipe at food.com