Baked Chicken and Veggie Couscous

2 tablespoons olive oil , divided 1 lb broccoli , chopped into bite-size pieces 4 -5 tablespoons sun-dried tomatoes , chopped 4 cups baby spinach leaves,[...]

1 cup fat-free lemon yogurt 2 garlic cloves 1 tablespoon fresh ginger 2 teaspoons curry powder 4 skinless chicken breasts 4 carrots 4 parsnips 1 small[...]