Baked Fish With Orange without margarine

1 (6 ounce) bag baby spinach 4 white fish fillets fresh ground black pepper 1 (14 1/2 ounce) can crushed tomatoes 1/2 cup reduced-fat cheese or 1/2 cup soy[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 2 1/4 pounds red snapper or other lean white fish fillets Cooking spray 3 tablespoons lemon[...]

1 whole anise 1 onion 1 whole lemon salt and pepper 4 -8 pieces cod 2 tablespoons butter 3 tablespoons olive oil 1/2 teaspoon garlic powder (optional) 1 Cod[...]

1 1/2 lbs haddock fillets , frozen 10 1/2 ounces cream of mushroom soup 1/2 cup milk 1 1/2 cups sliced mushrooms 1 large onion , chopped 2 tablespoons lemon[...]

2 lbs white fish fillets, cut in portions 1/2 cup orange juice 3 tablespoons butter , melted 1 teaspoon grated orange rind 1/2 teaspoon parsley 1 Preheat oven[...]

2 -3 ounces butter 6 ounces fresh breadcrumbs 1 garlic cloves , crushed or 1/2 teaspoon garlic salt 4 white fish fillets, Blue cod is nice 1 orange , juice[...]

1 lb fish fillet, your choice 1/2 teaspoon salt 1/8 teaspoon turmeric 1/2 teaspoon cumin powder 1/2 teaspoon fresh black pepper , Ground 1 clove garlic ,[...]

4 pounds fish fillets 1 each green bell pepper chopped 3 each garlic cloves chopped 3 each bay leaves * 1 can tomatoes, stewed, canned pureed * 2 large onions[...]

1/2 cup orange juice fresh, minced 1/2 cup cilantro leaves fresh 1 each chipotle peppers chopped * 1 1/3 pounds fish fillets (thick) 1 tablespoon olive oil 2[...]

1/2 cup orange juice fresh 1/2 cup cilantro leaves fresh, chopped 1 tablespoon olive oil 2 cloves garlic peeled and minced 1 each chipotle peppers chopped * 1[...]

6 6- to 7-ounce sea bass or orange roughy fillets 1 12-ounce package frozen spinach soufflé, thawed 1/2 cup pine nuts, toasted 3 green onions, finely[...]

5 tablespoons olive oil 2 tablespoons chopped garlic 1 (1 lb) eggplant , chopped into 3/4 inch pieces 2 zucchini , chopped into 1/2 inch pieces 1 large red[...]

1/2 cup butter 1/3 lb mushroom , thinly sliced 3 (10 ounce) packages frozen chopped spinach 1 medium onion , chopped 3 teaspoons dried dill weed 1/2 cup[...]

4 tablespoons butter 1/2 lb mushroom , sliced 1/4 cup cognac or 1/4 cup brandy 1/2 cup canned crushed tomatoes , with added puree 1/2 cup whipping cream 2[...]

4 fish fillets (halibut is good or red snapper) 2 tablespoons extra virgin olive oil 1/4 teaspoon fresh ground pepper 1/4 teaspoon garlic powder 1/4 teaspoon[...]