Meatballs With Rice with crumbs

500 g ground chicken (chicken or beef mince) or 500 g ground beef (chicken or beef mince) 1 large egg 3 tablespoons parmesan cheese or 3 tablespoons asiago[...]

1 lb extra lean ground beef or 1 lb ground turkey breast 1 cup whole wheat bread crumbs 1/2 cup liquid egg substitute or 2 eggs 1 1/2 teaspoons ground black[...]

1 cup day-old sourdough bread cubes (crust removed) 1 cup whole milk 2 tablespoons extra virgin olive oil 1 medium red onion , finely chopped 8 ounces ground[...]

3 cups potatoes , thickly cut 2 cups onions , wedges 3 cups carrots , thick chunks 2 cups turnips , cut in sticks 2 cups parsnips , thick cut 8 large garlic[...]

1 lb ground sirloin 1 large egg 2 tablespoons freshly grated parmesan cheese 2 tablespoons finely chopped fresh flat-leaf parsley 1 teaspoon dried oregano 1[...]