Easy Taco Casserole - With legumes

1 lb ground turkey or 1 lb ground chicken or 1 lb ground beef 1 small onion , minced 2 garlic cloves , minced 1 tablespoon chili powder 1 tablespoon cumin ,[...]

2 cups cooked white rice 2 tablespoons taco seasoning 1/2 cup corn 3/4 cup refried beans 1 cup chopped canned tomato 1 lb ground turkey or 1 lb ground beef ,[...]

1 lb Grnd beef 3/4 c. Onions 1 pkt Taco seasoning mix, 1-1/4 ounce. 3/4 c. Water 1 can Refried beans , 16-ounce. 1 jar taco sauce , 8-ounce 2 1/2 c. Crushed[...]

1 lb ground beef or 1 lb ground turkey 1 large red onion , chopped reserve 1/4 for later use 1 -2 jalapeno pepper, chopped and seeded (to your own heat level)[...]

1 lb ground beef 3/4 cup onion , chopped 1 (1 1/4 ounce) package low-sodium taco seasoning, with 40% less sodium 3/4 cup water 1 (16 ounce) can refried beans[...]

1 lb ground turkey (you can use hamburger as well) 1 (1 1/4 ounce) packet taco seasoning 1 (16 ounce) can refried beans 1 (14 1/2 ounce) can diced tomatoes[...]