Guacamole With Mango - Vegeterian

1 large avocado , scooped out of shell and mashed 2 tablespoons sour cream 1 tablespoon salsa 1 garlic clove , pressed 1 tablespoon sweet onion , finely diced[...]

4 medium avocados 1 (4 ounce) can green chilies 3 roma tomatoes , diced salt and pepper 2 tablespoons mayonnaise 3 tablespoons lemon juice 3 teaspoons garlic[...]

1/2 cup plain fat-free yogurt 2 jalapenos, seeded and minced 2 plum tomatoes , chopped 1 onion , chopped 2 tablespoons minced cilantro (optional) 1/2 teaspoon[...]